Yoga Classes
Yoga Classes
Here’s my Teaching Schedule: Online or In-Person
In-Person Teaching
TUESDAYS & SATURDAYS $10
No classes: 12/22-1/3 (CLC closed)
Yoga With Katherine (all levels)
TUESDAYS 11:00am - 12:15pm - North Conf Room CLC
SATURDAYS 9:30am - 10:45am - Martin Room main church
(no pre-registration; walk-in only)
First United Methodist Church Birmingham
Park in Back and enter in the CLC Building $10 Cash or Venmo
Venmo: @Katherine-Wooley-2
Beverly Hills Club
Look for me as a sub!
This Month
January Yoga: Returning to Ease
This class is thoughtfully designed to create ease and openness in areas that commonly hold tension over time—the low back, chest, groin, and rib cage.
Now that we are beyond the busy holidays…….
Let’s create gentle, intentional movement, and invite space where stiffness tends to settle, supporting more comfortable mobility, improved posture, and freer, more natural breathing. Ideal for all bodies and life stages, this practice offers a steady pathway toward moving with greater ease while cultivating softness, resilience, and quiet strength in both body and breath.
Inspiration: Kristin W
All levels welcome!
🧘♀️ Weekly Class Details
Tuesdays | 11:00 AM – 12:15 PM North Conf Room CLC
Saturdays | 9:30 AM - 10:45 AM Martin Room (main church)
📍 FUMC Birmingham CLC
1589 W. Maple Road, Birmingham, MI 48009
💸 $10 | Cash or Venmo @Katherine-Wooley-2
🚶♀️ Walk-in only — no pre-registration required
🧺 Bring 2 yoga blocks + a blanket or knee pads
Class dates are shared monthly and may shift based on room availability. Check back for updates!
💻 Can’t attend in person?
Practice anytime with 80+ classes on my YouTube channel—designed to help you move better and feel better wherever you are.
Move Better. Feel Better. Commit to Bliss.
~ Katherine